How to Get Rid of a Bloated Stomach

How to Get Rid of a Bloated Stomach

Do you feel unpleasant and tight in the abdomen throughout the day? If yes, you might be dealing with the problem of bloating. Besides these, one more typical sign of a bloated stomach is a constant sensation of fullness. One does not feel starving even 8 hours after the last meal due to this condition. You can not require yourself to consume if you are facing this issue as you already feel very complete. As a result of this, one is denied of the daily intake of nutrients. So, a puffed up stomach not just makes you feel unpleasant, it also prevents you from taking in the needed everyday nutrients. Before moving to the treatments, let us see the likely reasons for bloating, as many times the prevention of the cause itself works as a reliable treatment.

  • The treatment of IBS can vary from one person to another, as each individual can have a various set of triggers that can get worse the signs.
  • This gastrointestinal disorder has no cure.
  • But it is possible to manage IBS, and lower the seriousness of its symptoms.
  • In basic, dietary and lifestyle adjustments can assist prevent IBS and minimize its signs.
  • The following are the most important treatment options for managing IBS.
  • When gurgling intestinal tracts and diarrhea happen together, it is a symptom of digestive problem, for which medical help must be sought.
  • There is a direct connection in between digestive tract gurgling and gas motions through the gastrointestinal system.

Treatment: Endometriosis treatment methods include usage of medication to alleviate pain and other symptoms, with the use of hormonal medication to reduce the development of the endometrium. In severe cases, a surgical treatment or even hysterectomy might be required.

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Treatment: People experiencing hiatus hernia experience chest discomfort and other heartburn symptoms. Way of life modifications such as having regular small meals, retiring to bed 3 hours after meals and avoiding foods that worsen heartburn might assist to handle hiatus hernia successfully. If absolutely nothing works, surgical intervention may be needed to transfer the stomach back to its initial position.

Interaction With Drugs

Aloe vera juice can have unfavorable interactions with prescription or over-the-counter medications. For instance, diuretic drugs or water tablets reduce the potassium levels in the body, which is what the laxative in the aloe vera juice does also. This can lead to a sharp drop in potassium levels. Additionally, the laxative result in aloe vera juice can decrease the rate of absorption of medications in the body. Here are a list of some medications, that can have a negative reaction or trigger side effects, when taken in conjunction with aloe vera juice.


Addition to this, aloe vera can also have interactions with other herbs and dietary supplements. Intake of stimulant laxative herbs, such as jalap root, bark root, castor oil and rhubarb root along with aloe vera juice, can trigger diarrhea and dehydration. Interactions with supplements like fenugreek, garlic and psyllium which lower the blood glucose levels, can have a negative effect on the body. Consumption of aloe vera juice, in addition to licorice or horsetail must be limited, as these herbs can decrease the potassium levels considerably.

Aerated Drinks

Taking in a lot of fizzy beverages is not a great practice. The gas in these beverages, actually fills in the stomach resulting in distention. Besides, you may like oxygenated water, however know that it is among the major culprits when it concerns a swollen stomach, consequently contributing to weight gain.