10/22/2019

Tightness in Stomach

Tightness in Stomach

Tightness in stomach can be referred to as an abdominal discomfort felt on account of stomach discomfort, stomach cramping and even stand bloating. It is very difficult to identify what exactly is a tight stomach, as different individuals experience it in different ways.

Why Does Your Stomach Feel Tight?

The problem could be due to.

Wrong Eating Habits

People who indulge in overindulging often experience pain in stomach after eating. Eating foods which are very hot or oily, can lead to this condition. Eating at wrong times, such as late nights or in the middle of the night, can sometimes cause abdominal discomfort too. Excessive consumption of alcohol is another cause behind this.

  • Hope this article has made one thing clear in your mind, that you should not get alarmed when your duration is delayed.
  • As you can see, the medical problems accountable for missed duration need proper treatment.
  • On the other hand, for the non medical reasons, changes in lifestyle can bring back the normal cycle.

Diarrhea

Diarrhea is a stomach problem in which the stools become extremely watery and their frequency increases considerably. If a tight stomach is accompanied by symptoms such as, loose stools, abdominal pain, headaches, nausea, fever and blood in stools, the reason could be diarrhea.

  • Get more information on ayurvedic treatment for irritable bowel syndrome.
  • Have a look at this link for more ayurveda treatments for common diseases. "

Irritable Bowel Syndrome or IBS is a Common Problem of the Modern Society

People who are caused with it may feel colic, belching, bloating, heaviness in abdomen, frequent urge to go to toilet, repeating constipation or diarrhoea. All the time the patient is anxious to brood over the matter that he has been suffering from a serious disorder. But it is absolutely a wrong idea. IBS is basic problem that can be dealt with efficiently with the help of ayurveda.IBS patients are generally anxious hence they need proper counselling and they should be treated with appropriate affection and care. It is noted often that the members of the family of the patient never ever try to take the problem of the affected person seriously and turn a deaf ear to his issues as a result the patient suffers from intense depression and the disorder get the better of him. Ladies are frequent victims of IBS but adult males can be affected too.

Tightness of stomach, nausea, bloating in pregnancy is quite common as long as it is not extreme. If the conditions end up being serious, i.e., abdominal pain during pregnancy along with discomfort in stomach becomes severe, it is recommended to seek advice from an obstetrician immediately. Tightness in stomach caused due to an injury can be cured by resting the stomach and avoiding any activity which puts undue pressure on the stomach muscles.

  • Excessive Gas at NightExcessive Gas at Night Avoiding a heavy meal and taking a light walk before hitting the sack can assist to prevent extreme gas during the night.First of all, it is essential to learn about the origin of gas in the intestinal tract. It is observed that the big intestine...
  • Tightness in stomach caused due to irritable bowel syndrome, also known as spastic colon, can be cured by following a spastic colon diet plan. Foods containing magnesium, such as green leafy vegetables, foods rich in folic acid, such as whole wheat breads and cereals, foods rich in vitamin B6, such as beans, peas and carrots, ought to be carried out.

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    Treatment

    For treating a tight stomach triggered due to wrong kind of eating habits, refraining from spicy, oily foods and eating in small amounts is the key. Eating a well-balanced diet with high fiber foods, help in reducing the gas, burping and the stomach tightness symptoms. Drinking lots of fluids including 10-12 glasses of water per day, helps in making the digestive process faster and thus, reduces the tightness in stomach. Exercising everyday is the key to better digestion and basic overall good health, so form a routine of the same, as soon as possible.

    Keep in Mind, Yellow Bowel Movement is Related With Indigestion of Food

    With way of life modifications such as regular exercise, these digestive concerns can be removed. However, defecating black stools can not be ignored as it is an indication of internal bleeding which requires instant medical treatment.

    Diarrhea,Constipation,Nausea,Irritable Bowel Syndrome,Spastic Colon,Spastic Colon Diet

    From a physiological perspective, IBS can in some cases develop through exaggerated contractions of the muscles in the digestive tract walls; after an intestinal infection; through particular food intolerances; a lack of dietary fibre; and through eating meals at irregular intervals.

    Ectopic Pregnancy

    This is one of the significant causes of pelvic pain in females. Ectopic pregnancy is a problem or problem in pregnancy that occurs when the fertilized egg is placed in any other place, than the uterine wall. The exact cause of ectopic pregnancy is unknown, but, it can be dangerous, if not diagnosed and treated immediately.

    Celiac Disease

    Celiac disease is caused due to gluten or wheat intolerance in which the lining of the small intestinal tract can not tolerate the presence of gluten, hence digestion gets significantly affected. This, in turn leads to diarrhea-- stool that has a greenish-blue color which also smells nasty.

    You could also have a talk with a nutritionist who can give you the right guidance regarding this subject. Exactly what this individual generally does is to eliminate from your diet all foods that are known to cause this problem and introduce them to your diet plan one after the other. This will help the food nutrition expert to figure out which foods are causing the problem in your case. It is absolutely necessary to get personalized service for your problem else you will never be free of this condition which is in any case incurable.

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