Tightness in Stomach
Tightness in stomach can be described as an abdominal discomfort felt on account of stomach pain, stomach cramping or perhaps stomach bloating. It is very difficult to identify what exactly is a tight stomach, as different individuals experience it in different ways.
Why Does Your Stomach Feel Tight?
The problem could be due to.
Wrong Consuming Habits
People who delight in overindulging often experience discomfort in stomach after eating. Eating foods which are very spicy or oily, can lead to this condition. Eating at wrong times, such as late nights or in the middle of the night, can sometimes cause abdominal discomfort too. Excessive consumption of alcohol is another cause behind this.
- Hope this article has made one thing clear in your mind, that you must not get alarmed when your duration is delayed.
- As you can see, the medical problems responsible for missed duration require proper treatment.
- On the other hand, for the non medical reasons, changes in lifestyle can bring back the normal cycle.
Diarrhea is a stomach problem in which the stools end up being extremely watery and their frequency increases considerably. If a tight stomach is accompanied by symptoms such as, loose stools, abdominal pain, headaches, nausea, fever and blood in stools, the reason could be diarrhea.
- Get more information on ayurvedic treatment for irritable bowel syndrome.
- Take a look at this link for more ayurveda treatments for common diseases. "
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Irritable Bowel Syndrome or IBS is a Common Problem of the Modern Society
Individuals who are inflicted with it may feel colic, belching, bloating, heaviness in abdomen, frequent desire to go to toilet, repeating constipation or diarrhoea. All the time the patient is anxious to brood over the matter that he has been suffering from a severe ailment. But it is absolutely a wrong idea. IBS is basic problem that can be treated efficiently with the help of ayurveda.IBS clients are generally anxious hence they need proper counselling and they must be treated with appropriate affection and care. It is noted in some cases that the members of the family of the patient never ever try to take the issue of the affected person seriously and turn a deaf ear to his problems as a result the patient suffers from severe depression and the condition get the better of him. Women are frequent victims of IBS but adult males can be affected too.
Tightness of stomach, nausea, bloating in pregnancy is quite common as long as it is not extreme. If the conditions become extreme, i.e., abdominal pain during pregnancy along with discomfort in stomach becomes extreme, it is advised to seek advice from an obstetrician immediately. Tightness in stomach caused due to an injury can be cured by resting the stomach and refraining from any activity which puts undue pressure on the stomach muscles.
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Tightness in stomach triggered due to irritable bowel syndrome, also called spastic colon, can be cured by following a spastic colon diet plan. Foods containing magnesium, such as green leafy vegetables, foods rich in folic acid, such as whole wheat breads and cereals, foods rich in vitamin B6, such as beans, peas and carrots, need to be undertaken.
For treating a tight stomach triggered due to wrong kind of eating habits, refraining from spicy, oily foods and eating in moderation is the key. Eating a healthy diet with high fiber foods, help in reducing the gas, burping and the stomach tightness symptoms. Drinking lots of fluids including 10-12 glasses of water daily, helps in making the digestive process much faster and thus, reduces the tightness in stomach. Exercising everyday is the key to better digestion and basic overall health, so form a routine of the exact same, as soon as possible.
Keep in Mind, Yellow Bowel Movement is Related With Indigestion of Food
With way of life modifications such as regular exercise, these digestive problems can be gotten rid of. However, defecating black stools can not be ignored as it is an indicator of internal bleeding which requires instant medical treatment.
From a physiological perspective, IBS can sometimes develop through overstated contractions of the muscles in the digestive tract walls; after an intestinal infection; through certain food intolerances; a lack of dietary fibre; and through consuming meals at irregular intervals.
This is one of the significant causes of pelvic pain in ladies. Ectopic pregnancy is a problem or problem in pregnancy that occurs when the fertilized egg is placed in any other place, than the uterine wall. The exact cause of ectopic pregnancy is unknown, but, it can be life-threatening, if not diagnosed and treated immediately.
Celiac disease is caused due to gluten or wheat intolerance in which the lining of the small intestinal system can not tolerate the existence of gluten, hence digestion gets badly affected. This, in turn leads to diarrhea-- stool that has a greenish-blue color which also smells nasty.
You could also have a talk with a nutritionist who can give you the right recommendations regarding this subject. What this individual usually does is to eliminate from your diet all foods that are known to cause this issue and introduce them to your diet one after the other. This will help the food nutrition expert to identify which foods are causing the problem in your case. It is absolutely necessary to get tailored service for your problem else you will never be free of this condition which is in any case incurable.