Waist Pain on the Right Side
There are various vital organs located in the pelvic region, and abnormal functioning of the same results in waist discomfort. In minor cases, discomfort is caused due to sitting or sleeping in improper position. On the other hand, certain diseases and disorders can also be underlying causes for pain along the waistline.
Causes and Treatment
As mentioned above, constraining or tightness in the abdominal area is caused due to conditions related to the digestive system. Constipation and diarrhea are the most common causes of stomach tightness and cramping. Constipation can be dealt with by having laxatives or fibers; whereas, antidiarrheal medication help in getting rid of diarrhea.
Is not always the case that the pain is triggered due to a severe underlying disorder. However, it is vital to speak with the doctor and get the condition diagnosed immediately. Physical examination, history and documentation, X-ray and MRI are a few of the methods used to identify the condition.
According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), almost 50% of individuals experiencing ulcerative colitis experience very mild symptoms. Ulcerative colitis is the condition wherein the inner lining of the colon and rectum is irritated with sores and ulcers. The area gets filled with blood and puss and leads to frequent emptying of the colon. As a result, the individual may experience severe pain in the lower abdomen, due to the inflamed colon, accompanied by bloody diarrhea.
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You Consume More Than the Required Quantity of Fiber Rich Food, It can Cause Diarrhea
For this reason, it is recommended to keep an optimum balance of fiber rich food such as fruits, vegetables, cereals and seeds. If you are on a weight loss diet plan, the diet that has actually been recommended to you can also cause diarrhea, due to the high amount of fiber in it.
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Some Home RemediesBesides the aforementioned conditions, there could be other reasons for pain in the back after meals, for example, genetic disposition. A physician generally carries out various diagnostic tests including ultrasound, X-ray and blood tests to find the exact cause of pain after eating. Therefore, besides trying home remedies, you must speak with a health care professional, specialized in physiology, for the correct diagnosis and treatment of left side neck and back pain after usage of meals.
Deal With Constipation
As we now know, constipation and bloating are interrelated so treating constipation will automatically cure bloating. Drinking a lot of fluids, taking laxatives, chewing food properly, having appropriate meals, etc., are some ways to deal with constipation. Over the counter medicines are also very effective; nevertheless, it is much better to seek advice from a doctor before taking them.
Person Dealing With Stress and Anxiety Should Try to Manage the Tension on His Own
Stress management techniques like deep breathing and meditation help to get over stress. Getting involved with activities that are enjoyed by the person can also help. Paying attention to favorite music, partying, talking to friends, and involvement in hobbies are good stress busters. It is important to understand that stress-related diarrhea can be completely cured only if the reason behind it i.e., stress is reduced. So, remain tension free and lead a healthy life.
Damion is a lead writer at zoejo.com, a site about health, lifestyle and fitness. Previously, Damion worked as a advertising guru at a well-known tech software web site. When he's not scouting for new content, Damion enjoys skydiving and rock climbing.