Nervous Feeling In Stomach: Lotus Root Health Benefits and Nutrition Facts
Parasites such as fasciolopsis buski may be present in the lotus root. Hence, make sure that the edible root is well-cooked before consumption, so as to avoid any sort of parasitic infections like fasciolopsiasis.
Simple diagnostic tests will make certain if a person is dealing with a bacterial infection. A blood test, or urinalysis may be conducted to comprehend the type of infection and in order to recommend appropriate treatment. If the requirement develops, your physician might buy for culture test of the tissue to enhance the line of treatment. Numerous bacterial infections that are mild get treated by themselves, however in extreme cases, the healthcare provider will suggest prescription antibiotics to deal with the condition.
Other symptoms include dyspepsia, fatigue, backache, and bladder problems. A number of gastrointestinal illness like ulcerative colitis, Crohn's disease, infections of the GI tract and many others have some symptoms similar to IBS. For example, appearance of blood in the stools which can also be a sign of colon cancer or some other illness. One of the puzzling features of IBS is the absence of gastrointestinal problems. There is no gastrointestinal tract pathology or abnormality to describe the occurrence of the signs. Furthermore, generally people with IBS also do not suffer from inexplicable fever and weight loss, according to Rome requirements for IBS.
Derived from the lotus plant, its edible root is revered for its high nutritional content. It is a staple in Asian cooking, and commonly included salads to make the dish crunchy and flavorful. Its sweet-tangy flavor, and crunchy, starchy texture has actually made the lotus root extremely popular all over Asia. In fact boiled, sliced lotus roots are found in a variety of Asian cuisines.
When food and waste products pass through the intestines, they are propelled by the rhythmic contractions of the muscles of the intestines, called peristaltic movements. If for any reason the intestines do not function normally or if the movement of the muscles is hampered, a person experiences intestinal cramps.
Boiled Lotus Root Nutrition Facts Nutrients Boiled Lotus Root (100 g). DV. Dietary Fiber g. Vitamin C. mg. Thiamin mg. Niacin mg. Vitamin B6. mg.
Crohn's illness is another type of inflammatory bowel illness that is characterized by the inflammation of the intestinal tract. The specific cause of Crohn's illness is unidentified, but it is thought that the swelling might be an unusual reaction of the body immune system. Genes and ecological aspects could play a role in the advancement of this condition. Crohn's illness has the tendency to run in families, and those who have a family history of this persistent inflammatory condition are more likely to get impacted. The typical symptoms of this condition include consistent diarrhea, stomach discomfort, cramps, anorexia nervosa, weight reduction, fatigue, rectal bleeding, etc. The clients may establish anal cracks (tear in the lining of the rectum) or fistula (a little channel that develops between the anal canal and the skin around the anus).
If you are hypersensitive to foods that are included in your diet, you may hear stomach noises after having meals. The hypersensitive reaction is likely to slow down the digestion procedure. Your body struggles to absorb such foods, which may irritate the stomach lining and cause gurgling sounds. For instance, people consuming dairy production, regardless of suffering from lactose intolerance, end up grumbling about poor food digestion and stomach noises.
The interior of the root shows a distinct hole pattern that covers its length. So, the slices of the root show a great deal of holes, which is in fact visually appealing. The lotus root is often sliced before using. The following are some important health benefits and nutritional facts of the lotus root.
- Bloating and abdominal distension are experienced by many IBS patients.
- The belly of the patient increases in diameter leading to an uncomfortable experience of pressure in the abdomen.
The small intestine, which is also called small bowel, is the area of the gastrointestinal tract that lies between the stomach and the large intestine. The small intestine comprises duodenum, jejunum, and ileum. Though it is called small intestine, it is in fact the largest part of the digestive tract. The length of the small intestine in adults is around 6 meters. Though the large intestine has to do with 1.5 meters long, it is called so due to its width. While the small intestine is around 2.5 to 3.5 cm wide, the diameter of the large intestine has to do with 10 cm. Small bowel performs vital functions including digestion of food and absorption of essential nutrients from the food into the body. There are a number of diseases that can affect the function of the small bowel in a negative way.
Other Health Effects of Black Mold Exposure Wetness provides for the most favorable conditions for the growth of mold on walls, wood, carpet, clothes and furnishings. Humid, damp areas with moderate temperature, and light are the perfect places for the growth of these microbes. So the best preventive measure against black mold problem is fixing areas with moisture problems. Common locations may include kitchen area sink, bathroom, shower head, basement, bathroom tiles, ceilings, leaking water pipes, etc.
People with IBS have sensitive bowels that simply can not endure alcohol consumption. The inflammation due to alcohol intake can trigger intestinal spasms and aggravate this inflammatory condition of bowels. The initial state of mind enhancing feeling of drinking alcohol may be followed by days of debilitating abdominal pain and diarrhea. So, if you are complaining about IBS, alcohol can make it agonizingly painful.
Sleepiness is the most commonly observed side effect of Xanax in dogs. So your pet if put on this antianxiety medication may end up being too sleepy. However, this excessive sleepiness can make your pet rather clumsy. However, this sedative effect in your family pet may indicate that it has been administered in higher dosages than prescribed. Xanax, when given at a lower dose, can help relieve stress and anxiety without causing any sedation. So make sure that the drug is administered in the right dose. Other side effects that might happen consist of gastrointestinal upset, which may cause throwing up, gas, and diarrhea.
Beside all these medical reasons, the pain may be because of injury or an abdominal muscle strain due to strenuous activity, like heavy exercise or lifting up heavy objects. While conditions like gastritis or irritable bowel syndrome are not life-threatening, ectopic pregnancy or colon cancer undoubtedly requires immediate medical attention. It is always advisable to avoid self-diagnosis and get proper treatment done.
Bacterial infections might invade the gastrointestinal tract if foods that are unfit/unwholesome are taken in. Bacteria, such as Escherichia coli (E. coli) and Staphylococcus Aureus are known to be the prime culprits for causing an increase in the number of food-poisoning cases. Abdominal discomfort, flatulence, frequent episodes of regurgitation, and diarrheal tendencies might develop, rendering the individual as being prone to fatigue and weak point.
Frequent bouts of diarrhea, which in some patients are so uncontrollable that they have to be close to a bathroom most of the time.
Treatment - if the condition gets diagnosed at an early stage, then medications to soften stools, suppositories and other medications are good enough to correct the condition. However, when the condition becomes too severe to be treated with medicines, surgery is the only alternative to repair the problem.
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- Salmonella: This pathogen can cause salmonella gastrointestinal disorder.
- Salmonella infection, often is triggered due to contaminated poultry products, like raw eggs.
From your own kitchen comes the new treatment is significant for IBS therapy. It is a good acidity known to counteract the bad chemicals in your system. It may be true that there are different over the counter sales of drugs which shows to many for acidity heartburn cure but this sort of apple cider vinegar, stomach soothing organic plants like fennel seed products, cinnamon and an easy bubble gum are all known to help your system to fight the level of acidity acid reflux situation.
- Alternating cycles of diarrhea and constipation are experienced by some patients.
- The signs like pain, discomfort, and diarrhea or constipation get worse during periods of stress.
- Ovarian Cyst: Ovarian cyst could be yet another cause.
- This is caused when a cyst, which is a fluid filled sac, is formed in the left ovary of a female.
Bacterial infections have the potential to drive a healthy body to feel noticeably sick. When the human body is infected by bacteria, the immune system countermoves to defend, and thus protects the system as the body may catch fever, cold, cough, and chills. This is when the body can not fight the infection on its own. Symptoms change according to the type and location of the bacterial infection. As mentioned afore, flu-like symptoms, such as high body temperature and sore throat are popular as well as common indicants. Most infections include these as prodromal symptoms. You need to not ignore these symptoms, and speak with a healthcare professional with no delay. Besides, there are certain severe indicants as well that call for immediate medical help.
- All these factors interrupt the rhythm of chyme movement from the stomach through the digestive tract to the rectum.
- So, this triggers the contents of the colon to move in an irregular way.
- The chyme might move too quick, or may stagnate at all.
- Nevertheless, the condition does not raise any significant or major concerns, and can be quickly handled.
Usage. Although it is typically prepared and added in a sliced kind, the juice extracted from this root is also used for medical reasons. The tea made from the juice of this root and ginger is said to have higher medicinal value, and often used to deal with fever and respiratory problems like cough. In China, lotus root powder combined with sweet osmanthus is frequently sold as a ready-to-severe beverage, and is considered to be very good for health.
Medical problems associated with gastrointestinal system can also lead to floating and foul-smelling stool. However, in this case, feces floating is frequently accompanied by discoloration of stools. Also the water content and the texture in these stools deviates from normal expectations. It is explained listed below:
- Some patients find the signs worsen at the time of menstruation.
- Many people with IBS experience extreme nausea, or even vomiting, after a meal.
Small Bowel Overgrowth Syndrome
Both the small and large intestine contain particular strains of bacteria. A person is diagnosed with small bowel bacterial overgrowth when these bacteria are present in unusually large numbers in the small intestine.
- The lotus root is a good source of folate and vitamin B6, that can assist in reducing homocysteine levels in the blood stream.
- Homocysteine is an amino acid, a byproduct of protein metabolism.
- Too much of it has been associated with increased risk of blood clots, heart attack, and stroke.
- With its high vitamin B content, this root can certainly help lower homocysteine levels, in turn securing the heart from damage.
- Thus, regular consumption can play a protective role versus cardiovascular ailments.
Causes: This condition can result from trauma to the intestine during a surgical treatment. Perforation could also occur during treatments such as enema or colonoscopy. Swallowing a sharp object can also result in an injury. Medical conditions that can make a person susceptible to this condition include appendicitis, Crohn's disease, ulcerative colitis, diverticulitis, roundworm infestation, or cancer.
- Diverticulitis Diverticulitis is a condition that develops when the diverticula or the sacs located inside the stomach get inflamed.
- Sharp stomach pain, fever, queasiness, changes in bowel routines, etc., are the symptoms of diverticulitis.
Stools floating is perfectly normal, thanks to its high water content. Stools that float normally have brownish-yellow color. They are soft, but that doesn't mean they are watery. Most importantly, they are not hard, for this reason one does not experience any pain during bowel movement. Normal stools that float have a diameter of around 3-3.5 cm and they do not produce any foul smell. Likewise, the floating poop is not large in size and every bowel movement throws 3-4 medium-sized stools.
- Excessive intake of green vegetables might lead to green bowel movement which is thought about as normal.
- Consumption of some medications, supplements, or food poisoning might lead to green stools.
- Children often consume chalks or wax colors.
- Because case, green stool might be discovered.
- Most of the times, green stools show dysfunction of colon.
Doctors are still not able to trace the causes of this bowel condition. Researchers believe that a bacterial infection in the intestinal tract may lead to IBS. If the intestinal tract is sensitive to certain foods, it can damage the colon giving rise to IBS. A weakened immune system vulnerable to viral infections may also lead to IBS.
- Causes: Certain medical conditions can put a person at a greater risk of developing SBBO.
- These include selective IgA shortage, motility disorders, diabetes, intestinal tract obstruction, diverticulosis, and scleroderma.
Promotes Blood Circulation
Poor blood circulation can cause a wide range of health issues, which may eventually become deadly. The arms and legs becoming weak or numb is one of the most common symptoms poor blood flow. Lotus root is a good source of iron; hence, its intake on a regular basis can certainly help increase blood circulation, and even prevent blood disorders such as anemia.
Selenium mcg. Health Benefits of Lotus Root. Controls High Blood Pressure. People frequently eating lotus are unlikely to suffer from high blood pressure, as the edible root is found to be high in potassium. Potassium, known for its vasodilating effect, plays a crucial role in lowering blood pressure. Increase in the potassium level blunts the blood pressure-raising effect of sodium, which works to keep it under control.
As stress has been considered as one of the causes of IBS, a part of the treatment also consists of taking up measures which might help in managing stress. Parents need to ensure that their kids are getting enough sleep, along with enough time to be involved in games and sports. They must also be aware if the kids are working too much at school, and if they are in some way skipping meals in any part of the day.
Symptoms: The signs for this condition include groin pain, a feeling of pressure or heaviness in the groin, difficulty in passing stool, development of a lump in the groin, and intestinal clog. The intensity of pain may increase when the affected specific bends, coughs, or laughs. Hernia that becomes caught in the groin region is called incarcerated hernia. Strangulated hernia is an issue of hernia. It happens when the blood supply is cut off to incarcerated hernia. It needs immediate medical attention.
The gurgling sound is due to the contraction of the muscles of the stomach and the small intestine. Contraction is necessary to push the ingested food forward. So, the gurgling sound occurs when the muscles contract, which acts as a force to move the food. While, in most cases this gurgling sound can not be heard, it might be audible occasionally. The stomach being a muscular organ, it does agreement as needed to move its contents. Also, once the ingested food gets in the stomach, it remains there for about two hours.
Throughout this period, various digestive juices and the contents of the food combine to start the process of digestion. All this can not be done without contracting the different muscular layers of the stomach wall. This contraction of the stomach wall in turn produces this gurgling sound, which is quite normal and there is absolutely nothing worrying about it. To be sincere, gurgling sound (whether audible or not audible) after meals is an integral part of digestion and certainly does not require medical assistance. So, if you hear this unusual noise from your belly after lunch or dinner, don't worry, as it shows that your digestive system is doing its job properly.
Flatulence is another common symptom that restricts the life of many patients as these people can not socialize without the fear of embarrassing themselves in public.
Symptoms: Children affected by this condition are likely to experience severe stomach pain, bloating, constipation, nausea, vomiting and sudden weight-loss. In adults, the symptoms include joint pain, seizures, fatigue and anemia. Irregularities in menstrual cycle might be experienced by women who suffer from celiac disease.
Xanax can interact with certain drugs such as barbiturates, which may exacerbate its sedative properties. Also, antifungal agents like ketoconazole and itraconazole can slow down the metabolism of Xanax, making its sedative effect last longer. So, notify your doctor if your pet is put on any other medication.
Bacterial Vaginosis If the vagina is affected with a bacterial infection, predominant signs may include discharging foul odor and itching in the private parts, which may aggravate the condition.
- Soluble fiber supplements: These supplements are produced by pharmaceutical companies and are based upon different varieties of fiber.
- Psyllium is one such type.
- It is a soluble plant fiber.
- Many well-known fiber supplements such as Metamucil and Konsyl are based upon psyllium.
- It is known to eliminate constipation and is likewise a dietary fiber supplement for IBS (irritable bowel syndrome).
- Methylcellulose and guar gum are other examples of plant fiber, which form the basis of artificial fiber supplements.
- A widely known artificial fiber is calcium polycarbophil.
- The drugs called Fibercon and Equalactin are made with it.
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Pain, if alleviated by passing stools, is usually considered as a sign of involvement of large intestine in the pathology of IBS.
Having meals at regular intervals, eating in moderation, taking appropriate sleep, opting for healthy foods, exercising regularly and avoiding excess intake of carbonated beverages can undoubtedly help to prevent stomach gurgling in the long run.
Bacterial infections of the gastrointestinal tract, that triggers inflammation of the intestinal tract can also cause drifting stools. For instance, people affected with irritable bowel syndrome, pass stools that tend to float. Also, in this condition, too much of mucus is observed in the stools. Also, during bowel movement the person experiences abdominal cramps. Inflammatory bowel diseases such as Crohn's disease and ulcerative colitis that cause swelling and development of ulcers in the intestinal tract can also lead to feces floating. Besides, blood in the stools can also be found and is followed by stomach cramping. In this condition, the stool also appear black and tarry.
Good or Bad?
Now we have finally reached the definitive point of the uncertainty about flaxseed oil. Well, despite being pointed out as the richest plant source of various nutrients, flaxseed and its oil has many side effects. Although rich in fats, they are not enough to provide you all the health and healing properties that you need. In fact, various clinical studies have shown in the past that most of the so-called advantages of flaxseed oil are absolutely nothing but a marketing extravaganza.
Order to enhance up their sales and market value of their products, many producers have started to bring in support for a couple of false health effects. It is true that this oil consists of numerous essential nutrients, but their amount is not enough to provide significant health benefits! For this reason, according to scientists, claims of flaxseed oil being effective against different types of cancer like prostate cancer, breast cancer, inflammation and different inflammatory diseases and various autoimmune illness, are not so true. In truth, experts claim that increased intake of this oil may rather aggravate specific medical conditions like diabetes and digestive diseases.
Tummy grumbling post meals is safe and not an issue to be worried about. Sudden unanticipated grumbling from the stomach can be slightly embarrassing, especially while socializing, but that should not be the reason for an appointment with a doctor. Nevertheless, constant stomach gurgling can not be ignored and necessary medical advice is important.