Ibs Support Groups: Senior Citizens and Constipation
Although everyone experiences constipation sometimes, seniors have the tendency to experience it more often. Constipation particularly describes a sign of some underlying cause characterized by less regular bowel movements, more time required to pass stool, and harder stool. Regularity is different for everyone, so people should not be too concerned about having a certain number of bowel movements in a certain time period.
Diseases that Affect the Small Intestine
Perforated Bowel A perforated bowel, which is also known as intestinal perforation, is a condition that can affect the little as well as the large intestine. It is characterized by the presence of a perforation or a hole in the intestine.
Cancer Although rare, abdominal pain can be one of the symptoms of colon cancer, bowel cancer, stomach cancer (also referred to as stomach cancer), ovarian cancer, etc. Cancer is triggered due to an uncontrolled growth of cells (tumor) inside a particular organ.
Treatment: Surgical removal of the inflamed appendix is the most recommended and efficient methods used to treat appendicitis.
- Diverticulitis Sometimes, sacs or pouches, known as diverticula, bulge out from the wall of the colon.
- The swelling or inflammation of these diverticula is referred to as diverticulitis.
- The exact cause of diverticulitis is unknown.
The final things to think about are toilet stops throughout your journey. Whether you choose to take a trip through coach, aircraft or car there are a number of ways to try planning your toilet stops. If travelling by coach one important thing to think about is that the coach has an on-board toilet, that way you know you have access to the toilet at any time through the trip. If your selection is by car, then plan your journey and know where the toilets are on your travels. Wherever you go there will tourist board information centres which can direct you to the nearby toilets.
Last but not least, if air travel is your decision then be sure to book a seat beforehand which is an aisle seat, this means you won't need to clamber over people to reach the toilets. You should also consider pre booking your dietary specifications such as gluten free, low fat etc. Many people endure anxiousness when flying and for IBS affected individuals this can prompt symptoms of their condition, so be sure to relax and use comfortable clothes. Some people find taking a mild sedative can help when flying.
- What You Can Do Constipation is not good.
- Treat your system like a tankard; drain plenty of fluids.
- High-fiber foods are a great help, too, in order to avoid the dreaded bloating.
Pelvic Inflammatory Disease
The Pelvic Inflammatory Disease (PID), as the name suggests, is a disease characterized by swelling of the female reproductive system. It is one of the major consequences of STD. Having a history of Sexually transmitted diseases, having unprotected sex with multiple partners, etc., increase the risk of infection. PID can lead to infertility in females.
Irritable Bowel Syndrome The exact cause of IBS is not known, but it is believed that in case of people affected by this gastrointestinal condition, the nerves in the intestine might be too sensitive. Affected people experience symptoms such as abdominal cramping, bloating, modification in bowel habits, etc. Some individuals may experience constipation, while others might get affected by diarrhea. At times, the affected individual might sometimes experience diarrhea, and constipation at other times. The signs might appear soon after meals. Other symptoms of IBS include the feeling of incomplete evacuation of the bowel and the existence of whitish mucus in the stool.
Symptoms: Sharp lower abdominal pain, lower back pain, queasiness, throwing up, problem while urination, fever, brown colored urine, etc
Holding back bowel movements: If someone chooses to have a BM in your home or holds back the urge, this can ultimately lead to irregularity.
Sexually Transmitted Disease (STD): This is an infection caused by the bacteria gonorrhea or chlamydia, where mucus discharge in urine from urethra (a tube like passage that provides a way for the urine to move out of the body) is discovered. As a result, the urine appears yellow and is not at all clear.
Using too many laxatives and enemas: Although many people believe that laxatives are a cure for constipation, the effect they have on the body operates in the opposite way. In simple terms, using laxatives causes the body to believe that it requires laxatives to have a normal bowel movement and leading to more constipation when not taking laxatives.
- That's the reason why, stress must be the First one that you would like to eliminate in your life.
- Uncomplicated things like having a holiday can make stress depart.
- You might also want to try things like massage, acupuncture, and spa or merely hear a soothing music regularly.
- The requirement to take your attention off the things which are causing you nervousness is exceedingly important and is lots of help.
Irritable Bowel Syndrome
This is a common disorder of the digestive system, more specifically, the colon. When experiencing this condition, the individual experiences alternating bouts of constipation and diarrhea. The reason for irritable bowel syndrome (IBS) is unknown. Stress, digestion related disorders, hormonal imbalance, etc., are believed to be the possible causes.
Irritable Bowel Syndrome The major cause of a swollen stomach is irritable bowel syndrome (IBS). It is one of the most common food poisonings. It includes an unusual condition of gut contractions. The particular symptoms are abdominal pain, mucus in stools, bloating, and irregular bowel habits with rotating diarrhea and constipation. IBS is certainly uneasy and disturbing but it does not lead to any further medical problems.
- Irritable Bowel Syndrome, or IBS, with constipation is an uncomfortable medical condition that can be treated.
- Together with constipation the symptoms can consist of recurring stomach pains, bloating and discomfort.
- Not everybody that has IBS will suffer with constipation.
- Causes Colon Problems: Colon or large intestine problems occur mainly due to collection of toxic waste materials in the colon.
- This can affect the process of absorption of important nutrients.
- Excessive use of alcohol, laxatives, medications, and supplements can lead to colon problems.
This condition occurs when the spermatic cable (in males) gets twisted, resulting in sudden and severe pain. Due to the twisting of the cord, blood flow is impacted. In severe cases, it can even lead to total damage to the testis.
- Mucus is a viscous colloid, yellow in color, which occurs in various organs of the body, consisting of the lungs and the large intestine.
- The mucous membrane is accountable for mucous production.
- The mucous safeguards the inner wall of the intestinal tract and lubes the passage of stool for easy removal.
- Normally urine is a clear fluid, however the presence of mucus in urine can make it cloudy.
- Colitis is an unfortunate condition that affects many people at some point or the other.
- Often mistaken for IBS (Irritable Bowel Syndrome), colitis is swelling of the colon which can have many causes.
Most of the cases, abdominal discomfort is caused due to indigestion or constipation. Nevertheless, if other signs like fever, backache, etc., are observed along with it, you can not rule out the possibility of an extreme underlying disorder. As numerous important organs are located in the right abdominal area, there can be many possible reasons for persistent or acute lower abdominal pain.
Symptoms: Difficulty and pain during urination, blood in urine, fever, queasiness, pelvic pain, tender stomach, throwing up, etc., are the symptoms of urinary tract infection.
There are so many more web pages out there that offer professional and valuable tips on IBS assistance, so take a browse around the ones mentioned above and you must have a good idea as to which ones are practical to you.
Constipation A person is diagnosed with constipation when he/she has defecation less than three times a week. Poor diet, inadequate intake of water and fluids, lack of physical activity, prolonged use of certain drugs, abuse of laxatives, etc., are some of the common contributing factors for irregularity. Besides infrequent defecation, constipation is characterized by a feeling of incomplete evacuation of the bowel, difficult evacuation of the bowel due to tough stool, bloating, and pain. As the stool becomes hard and dry, the affected individual has to strain during defecation. This can make him/her susceptible to the development of anal fissures, hemorrhoids, or rectal prolapse. Rectal prolapse is said to occur when a part of the lining of the intestine extends from the anal opening. Rectal prolapse could lead to the secretion of mucus.
Disorders like lactose intolerance, celiac disease and other such food intolerances are seen to cause bloating and abdominal distension. In such cases, the body is not able to breakdown or take in specific food substances. These left-out food substances lead to extra gas production in the bowel. This takes place since numerous bacteria are trying their best, to break these food substances down, by various chemical reactions. This is why the person experiences bloating.
- Treatment: Antibiotics can treat the initial and milder signs of PID.
- In severe cases, if the inflammation has caused an abscess, a surgery may be required.
Medical conditions: Some underlying causes of constipation include stroke, diabetes, blockage in the intestines, or a more specific condition called irritable bowel syndrome (IBS) characterized by pain, bloating, and constipation or diarrhea.
- Symptoms: Mild to severe discomfort in the abdomen (on one side), vaginal bleeding, sweating, diarrhea, etc .
- Treatment: If detected in early stages, medications are prescribed to terminate the pregnancy and deal with the symptoms.
- In later stages, surgical techniques may be needed to treat the problems.
Symptoms: Signs of stomach cancer are similar to the signs of other stomach disorders. Discomfort in abdominal area, nausea, indigestion, fatigue, vomiting, weight loss, heartburn, stomach fullness, weakness, etc., are a few of the early symptoms.
The first and most important area to look at is drinking. A frequent situation people find themselves in is dehydration when in hotter nations. Be sure to drink a good amount of water as you can lose fluid very quickly in hot countries. Together with the warm weather being a reason for dehydration, there is that little thing we enjoy called alcohol. Alcoholic drinks aggravate dehydration and give you a headache, so you ought to absolutely avoid drinking extreme quantities of alcohol. Now you know it is vital to drink water, be sure the water you drink is bottled, as foreign countries have diverse purities of water which can result in an upset stomach. Then you should try to remember to avoid swallowing any water from swimming pools or lakes, as these are not really expected to be swallowed and are known to cause difficulties to health when ingested.
Pelvic Inflammatory Disease
Pelvic Inflammatory Disease (PID) is a collective term used to describe swelling of the female reproductive organs like uterus, fallopian tubes, and ovaries. The inflammation is caused by bacteria which is also responsible for causing sexually transmitted diseases in ladies. The pelvic inflammatory disease is one of the most significant causes of abdominal and waist discomfort in women.
Symptoms: Lower abdominal and lower back pain, difficulty throughout urination, irregular menstrual cycle, vaginal finding, diarrhea, vomiting, pain throughout sex, etc
Crohn's disease is caused due to the body's autoimmune response which affects the digestive system, leading to swelling. Based on the location of inflammation in the gastrointestinal tract, the complications of Crohn's disease may vary. A few of the visible signs include weakness, stomach irritation, diarrhea, vomiting, weight loss, and at times, skin issues.
Overall, we understand how tough taking a trip can be when you are experiencing IBS, so be sure to abide by the recommendations above about IBS assistance when travelling to make sure you holiday isn't spoilt by your IBS symptoms.
Constipation is referred to as either an acute or chronic condition in which defecation occur less often than typical. It may or may not include hard, dry stools that cause discomfort while passing out. This causes the stomach to swell. Although irregularity is not a serious medical condition, it may lead to serious complications, such as bowel obstruction, chronic constipation, hemorrhoids, hernia, laxative dependency, etc.
Foods that Worsen IBS
Gaseous Foods Bloating and abdominal cramping is one of the most common symptoms of IBS. Gassy foods (Brussel sprouts, asparagus, cauliflower, broccoli, beans, artichokes) promote accumulation of digestive gas, which can make bloating more severe. IBS clients can get into trouble when they have meals that contain gaseous foods.
Following Food and Drink is of Course Medications
It is crucial to take along appropriate medications on your travels to ensure your journey is not ruined by illness. One crucial medication to take with you is rehydration sachets including Dioralyte, Electrolite or Rehidrat. These are specifically useful for times when you have the runs and feel dehydrated. Another essential medication is your own products of anti-spasmodics like Buscopan, Colofac or Mebeverine together with anti-diarrhoeal medications. A key piece of advice when carrying these medications is to have them in your hand luggage and in their original bundles, this way you won't have any issues with customs.
Symptoms: Passing stools for less than 3 times in a week, passing very hard stools, abdominal cramps, straining when passing stools, rectal pain, weight loss (in chronic cases), etc
If you feel that the cause for stomach swelling in your case is IBS, then you can bring about certain changes in your diet plan to get relief. First of all, increase the intake of fiber in your diet. Fiber is present in abundance in fruits and vegetables. Make sure that you have at least 3 servings of fruits and vegetables daily. This will prove to be of great assistance in treating IBS at home.
Symptoms: Diarrhea, irregularity, bloating, flatulence, abdominal cramps, headache, tiredness, pain, loss of appetite, etc
Fiber is not causing this condition, you should get rid of one food item at a time from your diet and inspect if that food item was responsible for the exact same. By doing this, you will have the ability to zero in on the foods that cause for this condition to happen and handle them.
- Urachal Cancer: Urachal cancer, also referred to as bladder cancer, involves unrestricted development of abnormal cells in the bladder.
- This deadly growth, noticed in the urinary bladder, is a rare form of cancer that can also trigger irregular urine output.
- Urine samples of people diagnosed with urachal cancer have been tested.
- The test found presence of mucus, and thus today doctors regard occasional mucus in urine as a symptom of urachal cancer.
Causes and Treatment Although disorders of the stomach like food poisoning, injury, infection, etc., top the list of reasons for stomach pain, it can also be caused due to factors not related to the stomach at all.
- Treatment: A combination of surgery, radiation and chemotherapy are the typical treatment techniques for cancer.
- Surgical removal of growth or contaminated part; radiation therapy, etc., can help in dealing with cancer to a great extent, if identified early.
Associated Diseases & Disorders
Burning stomach pain can be mild or serious, depending on the disease of which it is a sign. There are various conditions like GERD, stomach flu, UTI, lactose intolerance, etc., in which you can experience burning pain in stomach. Listed below are the various diseases which can be attributed to this sign. The other symptoms of the illness are also noted, so that you can identify the root cause.
- Symptoms: Nausea, vomiting, pain in the testicles and scrotum, lower abdominal discomfort, swelling, etc .
- Treatment: Surgery is needed to deal with testicular torsion.
- If found at an early stage, testicles can be saved.
- If not, they may have to be eliminated.
- Drinking a minimum of three 12-oz servings of water or juice everyday can prevent irregularity.
- Take part in a healthy amount of physical activity.
- To find the correct treatment or treatment for a specific gastrointestinal issue, it is important to find out about its causes.
- The problems are generally triggered by wrong foods, wrong eating habits, infection, exposure to contaminants, etc
Treatment: Making changes in the diet and lifestyle can manage IBS to a great extent. Medicines, laxatives, antidiarrheals, antispasmodics, etc., are helpful in easing the symptoms. If IBS is triggered due to stress and mental illness, the patient ought to go for appropriate therapy and treatment approaches.
Gastroenteritis, or stomach flu, is caused due to viral infection in the stomach and intestines. It is caused due to consumption of contaminated food or water. It typically affects children. Symptoms of this condition are similar to food poisoning.
Symptoms associated with constipation are severe, it may be necessary to talk to a doctor. You should look for medical attention if bowel practices change, if you discover blood in the stool, you have severe stomach pains, you experience weight loss without attempting, or fiber and exercise do not help with irregularity.
Multiple Chemical Sensitivity - A Story of Healing
Feeling stuck with Multiple Chemical Sensitivity? The good news is that Multiple Chemical Sensitivity is not permanent, and there is something you can do about ...
- Take your own time to chew your food.
- Don't swallow it.
- Whenever you gulp a morsel, think of the damage you are doing to your digestive system and to your appearance.
- Thinking of the latter works much better for the bulk.
Urinary Tract Infection
Urinary tract infection (UTI) is a collective name used to explain infection in either parts of the urinary system: the kidneys, the ureters, the bladder, or the urethra. Bacterial infection in the urinary system gives rise to this disease.
- Lack of exercise: Inactivity or spending large amounts of time in bed or a chair for recovery from medical treatments can result in constipation.
- Considering that we often end up being less active with age, this is also likely to contribute to irregularity in seniors.
- Still, it is necessary that seniors maintain an appropriate level of physical activity.
- Caregivers can encourage this with basic activities like going on walks with their patient.
- Treatment: In most of the cases, making changes in your diet and lifestyle can help in dealing with irregularity.
- The doctor will also recommend medication or laxatives to treat chronic constipation.
- In severe cases, a surgery will be advised if the person struggles with intestinal blockage.
Causes: The exact cause of these conditions is unknown, but it is believed that genetic and immunological factors may trigger the inflammatory response. It is believed that exposure to an infectious agent might also trigger swelling of the mucosa.
Causes Urinary Tract Infection (UTI): A bacterial infection involving the urinary system can cause mucus in urine. The kidneys, bladder, urethra, and the ureters are the elements of a urinary system. Although any organ can get affected, usually the bacteria invades the bladder first and then gradually spread to the other parts of the urinary system. Pain while urinating is the most common symptom of UTI.
Diet: If you are not eating enough high-fiber foods or eating too much high-fat meats, dairy, eggs, or sweet foods, this can cause constipation. Seniors may be more susceptible to becoming constipated for this reason, considering that cooking for fewer people might result in consuming more pre-made, less nutritious foods. Also, senior citizens with teeth problems may feel they have difficulty maintaining a diverse, fiber-rich diet. It is also important that senior citizens stay hydrated and drink plenty of fluids, which can prevent constipation. Caregivers should encourage healthy eating practices by preparing nutritious, healthy meals. Also, caregivers ought to remind their patients to take in enough fluids by providing them with juice and water throughout the day.
Abdominal pain, of any kind, should not be ignored as it is one of the potential symptoms of any of the aforementioned major conditions. It is a good idea to consult the doctor and try to find proper treatment techniques. Make sure!