Natural Ibs Supplements: Bloating After Eating

Natural Ibs Supplements: Bloating After Eating

Bloating is frequently linked to overindulging and heavy meals. No doubt, the amount and choice of food is a significant factor that can contribute to bloating, but did you understand that it can also be triggered by specific medical conditions? Even some way of life aspects are connected to bloating and stomach pain after eating. Periodic bloating might not always show an underlying health issue. However, if it occurs on a regular basis or if the symptoms are extreme, you must look for medical interest.

Constipation A person is diagnosed with constipation when he or she has bowel movement less than three times a week. Poor diet, inadequate intake of water and fluids, lack of physical activity, prolonged use of certain drugs, abuse of laxatives, etc., are some of the common contributing factors for constipation. Besides infrequent bowel movement, irregularity is characterized by a feeling of incomplete evacuation of the bowel, difficult evacuation of the bowel due to hard stool, bloating, and pain. As the stool becomes hard and dry, the affected individual has to strain during bowel movement. This can make him/her vulnerable to the development of anal fissures, hemorrhoids, or rectal prolapse. Rectal prolapse is said to happen when a part of the lining of the intestine extends from the anal opening. Rectal prolapse could lead to the secretion of mucus.

Why Do You Feel Bloated

Bloating is frequently associated with tightness in the stomach, flatulence and burping. Mostly, this happens due to the existence of large amounts of gas in the stomach. Normally, a percentage of gas is produced in the intestines, as a byproduct of digestion. In many cases, a big amount of gas is produced in the gut, due to various causes like, disability of the digestion process. This increases the pressure inside the abdominal area, which may broaden to accommodate the contents.

This Discusses the Inflated Stomach, Due to Bloating

The increase in pressure causes the tight sensation and the occasional cramping and discomfort. Stomach discomfort triggered by bloating may radiate to other place, like the chest and back. The body aims to expel the gas through burping and by passing wind. The signs may diminish in a couple of hours or take a few days, according to the intensity of the condition and the underlying cause. Some individuals tend to swallow excess air into the stomach, leading to bloating. Even physical obstructions (like growths) in the intestinal tracts might trigger bloating. The reasons for bloating can be broadly categorized into lifestyle aspects and medical conditions.

  • Treatment: Antibiotics are used to treat UTI.
  • Consuming adequate amounts of water, practicing good hygiene, and safe sex assists in treatment and prevention of UTI.

Pepper and spices are another typical cause of diarrhea. Really often it is seen that most oily food contains pepper. Some of the spices present in greasy food likewise adds on, together with pepper. People who have a weak food digestion system are unable to absorb pepper, spices, and greasy food. This causes diarrhea also.

  • Consume a healthy diet of low-fat foods.
  • Consume six to eight glasses of water daily.
  • Consume more frequent, smaller meals.

Testicular Torsion

This condition happens when the spermatic cord (in males) gets twisted, resulting in sudden and severe pain. Due to the twisting of the cord, blood flow is impacted. In severe cases, it can even lead to complete damage to the testis.

  • Gradually add fiber to your diet plan (either by taking supplements or eating high-fiber foods).
  • Soluble fiber, which is in foods like spinach, apples, and figs, can aid with both constipation and diarrhea.
  • Foods rich in insoluble fibers, including entire grain breads and cereals, can help bulk up your stool if you have diarrhea.
  • If you experience gas, you may have added excessive fiber too rapidly.

The first and most important area to take a look at is drinking. A frequent situation people find themselves in is dehydration when in hotter countries. Be sure to drink a good amount of water as you can lose fluid very quickly in hot countries. Along with the warm weather being a cause of dehydration, there is that little thing we enjoy called alcohol. Alcoholic drinks aggravate dehydration and give you a headache, so you need to definitely avoid drinking extreme quantities of alcohol. Now you know it is essential to drink water, make sure the water you drink is bottled, as foreign countries have diverse purities of water which can result in an upset stomach. Then you must try to remember to avoid swallowing any water from swimming pools or lakes, as these are not truly expected to be swallowed and are known to cause difficulties to health when ingested.

Irritable Bowel Syndrome

Irritable bowel syndrome is a condition of the large intestinal tract. It is characterized by symptoms like conditions of the bowel, diarrhea, constipation, nausea, bloating, etc. Alternating irregularity and diarrhea is observed in this condition. Sometimes, symptoms like abdominal discomfort, pain in the back and cramping are likewise observed.

Symptoms: Indications of gastric cancer are similar to the signs of other stomach disorders. Pain in abdomen, nausea, indigestion, fatigue, throwing up, weight loss, heartburn, abdominal fullness, weakness, etc., are some of the early symptoms.

Little Intestine Cancer

Among the life-threatening diseases of little intestine is cancer. The worst truth is that the symptoms of little intestine cancer are typically vague and manifest at the later phases. For this reason, early medical diagnosis of this small bowel cancer is very tough. Typical symptoms of little intestine cancer consist of sharp abdominal and digestive pain, significant weight-loss, and increased weakness.


Fruits that are extremely acidic also need to be discarded from the diet. Citrus fruits like oranges, although high in vitamin C need to be avoided. Fructose, an easy form of sugar can intensify stomach pain connected with IBS. Eating fruits that have high fructose material is among the main factors responsible for setting off IBS attacks. Research studies show that dried fruits, bananas, grapes, and melons have a significant amount of fructose. On the other hand, one can consist of fruits like blackberries, raspberries, and blueberries in IBS diet as they include fructose in meager amounts.

Treatment: Surgical removal of the inflamed appendix is one of the most recommended and effective methods used to treat appendicitis.

Foods that Worsen IBS

Gaseous Foods Bloating and stomach cramping is one of the most common symptoms of IBS. Gassy foods (Brussel sprouts, asparagus, cauliflower, broccoli, beans, artichokes) promote buildup of intestinal tract gas, which can make bloating more severe. IBS patients can get into trouble when they have meals that contain gaseous foods.

Pelvic Inflammatory Disease

The Pelvic Inflammatory Disease (PID), as the name suggests, is an illness characterized by inflammation of the female reproductive system. It is one of the severe consequences of STD. Having a history of STDs, having unprotected sex with multiple partners, etc., increase the risk of infection. PID can lead to infertility in women.

Signs: Diarrhea, constipation, bloating, flatulence, abdominal cramps, headache, tiredness, discomfort, loss of appetite, etc

  • Whenever you are feeling traits, which you think is not regular, then consulting a doctor needs to always be on top of your list.
  • Do not make excuses on not going.
  • If your body is giving you indications of illness then knowing what need to be done is necessary.
  • Know exactly what you are experiencing, what causes it and ways to treat it will surely offer you a better life ahead of you.

How to Treat Irritable Bowel Syndrome

If you like this video please subscribe my channel for more videos. Thanks! Irritable bowel syndrome (IBS) is a disorder that causes a variety of symptoms such ...
  • Discomfort caused due to kidney illness can be treated with the help of medication or surgery.
  • Smaller sized kidney stones are treated with the help of oral medication while the larger ones may need surgery.
  • Treatment: In the majority of the cases, making changes in your diet and lifestyle can help in treating irregularity.
  • The doctor will also prescribe medication or laxatives to cure chronic constipation.
  • In severe cases, a surgical treatment will be recommended if the person struggles with intestinal obstruction.
  • Treatment: Antibiotics can deal with the initial and milder symptoms of PID.
  • In severe cases, if the inflammation has caused an abscess, a surgery may be required.

Reasons for Bloating

Medical Conditions Food intolerance: Bloating is one of the timeless symptoms of food intolerance, which may likewise cause nausea, abdominal discomfort, diarrhea or constipation. This condition ought to not be confused with food allergic reaction. Food intolerance signs normally appear within a few hours or days after ingestion. This condition is triggered by the body's failure to produce the specific enzyme required for digesting that food. It is mainly connected with foods, like wheat (gluten intolerance), dairy items, soy products, shellfish, eggs, peanuts and chocolate.

  • Treatment: Home treatment and medication can assist in passing smaller kidney stones.
  • You will need a surgery to break and remove big kidney stones.

Problems in Pregnancy and Breastfeeding

Consuming aloe vera juice during pregnancy, or while breast feeding is badly restricted due to its irritant and purgative properties. Aloe vera need to be restricted during lactation, as the presence of anthraquinones in the breast milk might lead to diarrhea. In pregnant ladies, aloe vera juice can cause uterine contractions, as well as lead to a spontaneous miscarriage. Aloe vera juice is likewise unsafe for children listed below twelve years of age, as it can cause diarrhea and abdominal cramps.

  • Symptoms: Moderate to severe pain in the abdomen (on one side), vaginal bleeding, sweating, diarrhea, etc .
  • Treatment: If detected in early stages, medications are prescribed to terminate the pregnancy and deal with the symptoms.
  • In later stages, surgical methods may be required to deal with the abnormalities.
  • Treatment for this stomach pain will be given after detecting the underlying cause.
  • So, if the pain does not go away, talk with your health care service provider and take the treatment accordingly.
Cancer Although rare, abdominal pain can be one of the signs of colon cancer, bowel cancer, stomach cancer (also known as stomach cancer), ovarian cancer, etc. Cancer is caused due to an uncontrolled growth of cells (tumor) inside a specific organ.
  • Nervous Breakdown Symptoms and TreatmentNervous Breakdown Symptoms and Treatment To put it simply, nervous breakdown occurs when a person breaks down under pressure. It is like all the circuits going haywire causing physical, mental and emotional overload. The person dealing with a nervous breakdown finds it difficult to work at...
  • Cancer There is a possibility that the development of yellow mucus might be an indication of cancer of the digestive system. However, when the mucus is caused by a major condition such as this, it does not come about in isolationit is accompanied by other symptoms also, the most typical being diarrhea. In addition to that, there will be other signs like flu, fever, abdominal discomfort, throwing up, or constipation. If these signs persist, it is very important to get them inspected instantly to rule out the possibility of cancer.

    There is no guideline when it comes to regular or regular bowel movements. The basic and accepted range of the frequency of bowel movements is 3 times a day to 3 times a week. If the number is less than three each week, it is an indication of constipation. At the exact same time, more than 3 watery stools show diarrhea. There is a possibility, that an individual may have one bowel movement a day for a variety of years then the number may increase to 2 or three a day for no apparent reason. This is likewise considered to be normal, however would certainly indicate that the frequency of defecation for the person has gone through a change.

    Signs: Lower abdominal and lower back pain, difficulty during urination, irregular menstrual cycle, vaginal identifying, diarrhea, vomiting, pain during sex, etc

    Although there are no magic foods to make your stomach feel much better once your signs appear, you may be able to lower the frequency of your symptoms if you follow these suggestions:

    Associated Diseases & Disorders

    Burning stomach pain can be moderate or severe, depending on the health problem of which it is a symptom. There are various conditions like GERD, stomach flu, UTI, lactose intolerance, etc., in which you can experience burning pain in stomach. Listed below are the various diseases which can be attributed to this symptom. The other signs of the diseases are also listed, so that you can identify the source.

    Viral Gastroenteritis

    Gastroenteritis, or stomach flu, is triggered due to viral infection in the stomach and intestines. It is caused due to consumption of contaminated food or water. It commonly affects children. Symptoms of this condition are similar to food poisoning.

    • There is no one-size fits all wonder remedy for IBS, however its symptoms can be alleviated by a modification in diet.
    • IBS patients may discover that certain foods serve as triggers that can cause their IBS signs to get worse.
    • The trigger foods might vary from person to individual.

    There are medications particularly formulated to eliminate irritable bowel syndrome (IBS) symptoms but they do not work unless the medicinal dosage is supported by a proper diet plan. Usually, staying away from foods that set off IBS suffices to handle signs of this intestinal disorder. Bloating, stomach discomfort, and disturbed bowel function (irregularity, diarrhea) are some of the IBS signs. Following short article talks about foods that need to be excluded from IBS diet plan.

    • Diverticulitis Sometimes, sacs or pouches, referred to as diverticula, bulge out from the wall of the colon.
    • The swelling or inflammation of these diverticula is known as diverticulitis.
    • The exact cause of diverticulitis is unknown.

    Causes and Treatment Although conditions of the stomach like food poisoning, injury, infection, etc., top the list of causes of stomach pain, it can also be caused due to factors not related to the stomach at all.

    Symptoms: Problem and pain during urination, blood in urine, fever, nausea, pelvic pain, tender stomach, throwing up, etc., are the symptoms of urinary tract infection.

    The last things to think about are toilet stops during your journey. Whether you choose to take a trip via coach, plane or car there are a variety of ways to attempt planning your toilet stops. If travelling by coach one important thing to consider is that the coach has an on-board toilet, that way you know you have access to the toilet at any time through the trip. If your choice is by car, then plan your journey and know where the toilets are on your travels. Wherever you go there will tourist board information centres which can direct you to the nearby toilets.

    Last but not least, if air travel is your decision then be sure to reserve a seat beforehand which is an aisle seat, this means you won't need to clamber over people to reach the toilets. You should also think about pre booking your dietary requirements such as gluten free, low fat etc. Many people endure nervousness when flying and for IBS affected people this can trigger symptoms of their condition, so be sure to relax and use comfortable clothes. Some people find taking a mild sedative can help when flying.

    Crohn's Disease

    Crohn's illness is caused due to the body's autoimmune response which affects the digestive tract, leading to inflammation. Based on the location of inflammation in the gastrointestinal tract, the complications of Crohn's disease may vary. Some of the obvious symptoms include weakness, stomach irritation, diarrhea, vomiting, weight loss, and at times, skin problems.

    The majority of the cases, abdominal pain is caused due to indigestion or constipation. Nevertheless, if other symptoms like fever, backache, etc., are observed along with it, you can not rule out the possibility of a severe underlying condition. As several important organs are located in the right abdominal area, there can be many possible reasons for chronic or acute lower abdominal discomfort.

    Symptoms: Passing stools for less than 3 times in a week, passing very hard stools, abdominal cramps, straining when passing stools, rectal discomfort, weight loss (in chronic cases), etc

    • Symptoms: Queasiness, vomiting, pain in the testicles and scrotum, lower abdominal pain, swelling, etc .
    • Treatment: Surgery is needed to treat testicular torsion.
    • If detected at an early stage, testicles can be saved.
    • If not, they may have to be gotten rid of.
    • You have IBS and would like to know about the ibs-diet-plan look no more!
    • The ibs-diet-plan diet is something you need to find out about that can not only help your IBS symptoms however also help you reduce weight!!
    • Learn today what and how the ibs-diet-plan can assist you.

    General, we understand how difficult taking a trip can be when you are suffering from IBS, so be sure to comply with the tips above about IBS support when travelling to make sure you holiday isn't spoilt by your IBS symptoms.

    Following Food and Beverage is of Course Medications

    It is vital to take along appropriate medications on your travels to ensure your journey is not ruined by sickness. One key medication to take with you is rehydration sachets including Dioralyte, Electrolite or Rehidrat. These are particularly useful for times when you have the runs and feel dehydrated. Another vital medication is your own supplies of anti-spasmodics like Buscopan, Colofac or Mebeverine together with anti-diarrhoeal medications. A key piece of advice when carrying these medications is to have them in your hand luggage and in their initial packages, this way you won't have any problems with customs.

    Fruits might also be important components of the IBS Diet Strategy, on the other hand, tend not to include grapes, oranges, and melons. Fresh vegetables can be eaten at an everyday basis, nevertheless ensure you eliminate mushrooms from the listing together with coleslaw, too. The IBS Diet plan Strategy has actually also bundled whole grains to the strategy, and taking in additional of it is absolutely encouraged to additional improve the health of clients having irritable bowel syndrome.

    Irritable Bowel Syndrome is normally a problem prevalently viewed as a changing bowel habits much like diarrhea and then constipation, or even vice versa. Although the reason for this condition is primarily unknown, it's been gotten in touch with signs consisting of abdominal pain and pain, in addition to bloating. Specialists feel that Irritable Bowel Syndrome may be an outcome of numerous elements which includes ecological stress, or the after effect related to an illness. In any case, this condition has actually been a primary source of discomfort for the many people who are affected. There countless approaches to handle this Irritable Bowel Syndrome, for instance recommended medication, psychiatric treatment in addition to alternative remedies, as well as the IBS Diet plan Plan.

    • Red Meat Dishes that are made using red meat are most likely to worsen symptoms of IBS.
    • This is because, red meat as well as egg yolk is high in fats and moreover it is no easy to digest.
    • Red meat consist of roasted beef, grounded beef, hotdogs, pork, and cornered beef.
    • Any meat that is originated from deer, sheep, and goat are also classified as red meat therefore needs to be avoided.

    Treatment: Making changes in the diet and way of life can control IBS to a great extent. Medicines, laxatives, antidiarrheals, antispasmodics, etc., are helpful in eliminating the symptoms. If IBS is caused due to stress and mental disorders, the patient needs to go for appropriate therapy and treatment methods.

    • Treatment The most vital part of the treatment is dietary modification.
    • The diet plan prescribed is different in every specific case.
    • Some pets respond very well to the bone and raw food diet plan (BARF), while home-cooked food may fit others.
    • Improvement in the condition might be seen in some pets after addition of white or brown rice in the diet.
    • High-fiber pet dog food might work for some.
    • Therefore, you need to experiment to check which one works finest for your animal and stay with it.
    • One essential thing is that when the family pet is suffering from IBD, the diet plan needs to be kept extremely simple.

    Keep the pet dog away from all those pet foods which contain artificial preservatives, spicy foods, dairy items, etc., as these have the tendency to intensify the condition. Proteins and grains need to not be offered together. Many pets do not get cured with dietary modifications alone. In those cases, appropriate medications are recommended by a vet. Those who get diarrhea regularly or show an urgency to defecate are administered with anti-diarrheal drugs. To manage flatulence and bloating, anti-gas medications are prescribed. Antispasmodic medications might also be given to manage abnormal muscular convulsions of the stomach and the intestine.

    Abdominal pain, of any kind, should not be ignored as it is one of the potential signs of any of the aforementioned serious conditions. It is wise to consult the doctor and look for proper treatment approaches. Take care!

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