Ibs Forums Message Board: Soluble Fiber Foods for IBS
Irritable bowel syndrome (IBS) diagnosed in both men and women strikes the large intestine (colon). As we all know, the colon is primarily involved in the elimination of feces. So, with the onset of IBS, one experiences a change in bowel movement that appears in the form of diarrhea or constipation. Apart from frequent or irregular defecation, the person is likely to suffer from abdominal pain, bloating and gas. Managing IBS ends up being a simple job if soluble fiber foods are included in the diet.
Most of the foods that trigger IBS tend to be very high in fat and insoluble fiber. In addition, foods that contain lots of caffeine are known to act as triggers for this painful and embarrassing condition. It would be best if you avoided these foods that can irritate your gastro intestinal system. As long as you can avoid these foods in your diet you will be able to lead a fairly normal life without denying yourself of delicious foods or getaways to restaurants.
Digestive Problems in Older Children
Irregularity: In this condition, children have infrequent bowel movements. Its symptoms are hard stools, which are difficult to pass. Stool withholding, absence of fiber in diet, and side effects of medicines are the most common causes of constipation. Constipation in children can be relieved and regular bowel movements can be brought back by consisting of lots of fiber-rich foods in their diet.
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IBS can be caused after an infection in intestinal tract although, the exact reason for the irritable bowel syndrome is not yet known. This is postinfectious disease. The intestine is linked to brain. Signals go back and forth in between the bowel and brain. The sign affects bowel function and signs. The nerves end up being more active during stress, causing the intestine to be more delicate and squeeze. The problem can take place at any age and it is more common in females compare to guys. Signs of irritable bowel syndrome vary from moderate to extreme. The majority of people have moderate signs. Symptoms change from one person to another. Bloating, abdominal pain, fullness and gas are couple of common signs of IBS. Pain might other signs frequently differ, discomfort might minimize or slowly go away after the bowel movement, discomfort happens how often you face defecation.
- Intestinal or Bowel Blockage: When an obstruction exists inside the bowel, the digested contents of intestinal tract can not be ejected out.
- This kind of obstruction happens due to improper functioning of the bowel or food poisoning.
- The intensity of this pain differs from time to time and usually, it ends up being serious after eating.
- These patients have the tendency to throw up since of the sharp pain.
Irritable bowel syndrome is the symptoms based identify system caused by persistent abdominal pain, discomfort, bloating and modification of bowel routines. As a practical bowel disorder, IBS has no recognized cause. Diarrhea and irregularity may pre-dominate or may be alternate. IBS is common disorder that impacts your large intestine (colon). It triggers cramping, abdominal discomfort, diarrhea, constipation and bloating gas. Despite of these numerous issues, it does cause any irreversible damage to your colon or big intestinal tract. The majority of individuals suffering from IBS slowly improves, only few variety of them develop severe or disabling signs and symptoms.
Diagnosis and Treatment
Laboratory diagnosis, such as performing blood tests, X-ray, and study of the stool culture, helps in understanding the factor behind green stool in kids and grownups. A colonoscopy is also practical, where stool culture is analyzed through which results are derived.
Treatment Depends on the Cause
The treatment depends upon the underlying cause and the severity of the problem. For example, if the problem is celiac illness, then the option is to follow a gluten-free diet, and the administration of immunosuppressants. If the cause is IBS, then the doctor will recommend laxatives, and you will be advised to consume fiber supplements, although it is better to go in for fiber-rich foods. For Crohn's disease, besides anti-inflammatory drugs, immune system suppressors, steroids and antibiotics, a low-fiber and low-residue diet plan will be advised.
Besides this, multivitamin and mineral supplements will be recommended. If ulcerative colitis is the problem, then balanced meals are a prerequisite. For the majority of the causes, some rest and appropriate intake of liquids for hydration will be advised. It is therefore advised to consult your doctor for a proper diagnosis and associated treatment. However, following a healthy and balanced diet, and avoiding food that one dislikes, are some of the preventive procedures that can be taken to prevent the problem of diarrhea and stomach ache.
Sometimes, cysts are formed in the ovaries in women, better known as ovarian cysts. Existence of cysts in the left ovary causes mild to severe left side abdominal pain. Many-a-times, surgery is carried out to get rid of the cysts from the ovary. Ovarian cyst is one of the mot common cause of left side abdominal pain in women.
Urinary Tract Infection (UTI)
In case the left side abdominal pain is accompanied with the regular urge to urinate and urination is often painful, then urinary tract infection may be a possible reason behind it. UTI includes microbial infection of any of the structures that form a part of the excretory system. Some of them are kidneys, bladder, and ureter or urethra.
This is a form of inflammatory bowel disease (IBD) that affects the large intestine and anus. It leads to ulcers in the colon, which in turn might give rise to signs such as bloody stool, presence of pus and mucus in the stool, rectal pain, abdominal discomfort and cramping, weight loss, diarrhea, urgency to defecate, failure to pass stool despite the urgency to defecate, etc.
Bacterial Infections and Bowel Obstruction
There are various types of bacterial infection such as salmonella, shigella, and yersinia, etc., that can contaminate the mucous membrane of intestine. Such infection can cause excessive mucus to pass with stool. Bowel obstruction problems such as constipation can lead to the presence of mucus in stools. They are also accompanied by severe abdominal cramps, fever, and throwing up.
. Increase Fluid Consumption
Improving digestion is the key to prevent smelly burps. For good digestive health, it is necessary to increase intake of fluids, especially water. Adequate consumption of water helps digestion, which may contribute to reduce the episodes of sulfur burps.
Uncontrolled consumption of alcohol affects the liver and is also bad for health. By the time the signs of ALD surface, one may already be in an advanced stage of the disease. It is best to drink in moderation and have a healthy diet as obesity has been found to increase the risk of alcoholic liver disease among heavy drinkers.
The abdomen is an area of the body that houses the stomach, liver, appendix, and some other important organs. It has the ribs on the top and the pelvis at the bottom. Stomach pain is a common occurrence, and almost every specific suffers from it once in their lifetime. However, recurrent or acute pain should not be taken lightly, and immediate medical attention must be sought. Left side abdominal pain can occur due to a number of reasons. It might be set off due to injury to the organs, like the spleen, stomach, blood vessels, and nerves on the left side of the abdomen, or the left element of paired organs, like the kidney, ureters, adrenal gland, ovary, etc. Additionally, such pain could also indicate some serious disease or infection.
Home Remedies for a Distressed Stomach
During indigestion, you do not feel like eating anything mainly because of queasiness. In such a condition, consume a cup of peppermint tea to obtain rid of the anxiety, practically immediately. The best part of this herbal tea is that it has no unfavorable effect on your body. It can be taken in by pregnant women who are struggling with indigestion.
So, what is a nervous breakdown exactly? It can be called a symptom of a specific psychiatric condition. This condition is seen as an acute emotional or mental collapse of a person. The individual develops loss of interest in all activities. He/she experiences symptoms such as confusion, disorientation, uncontrollable crying, etc. The individual may also lose his confidence and self-esteem. In severe cases, catatonic posturing is seen. In this condition, the person is unable to move. Nervous breakdown is a term that we have the tendency to use loosely in our daily lives. For example, you might hear a student say, 'I almost had a nervous breakdown the minute I heard I may not be able to get into the school's basketball team!. This statement implies a state of 'anxiety' or 'sudden panic' one experiences.
Symptoms and Treatments
Concerning the symptoms of this bowel issue, the symptoms are almost similar to a few of the other digestion conditions. Thus, whenever an individual experiences any of the signs provided below, immediate diagnosis is needed whether the cause is perforated bowel or not. Here are some of the symptoms that you will see. Thus, these were a few of the common signs. Let us now see exactly what are the treatments of this problem. Considering that this condition is a severe condition, the most crucial treatment is surgical treatment. In this surgical treatment, the patient's stomach will be cleaned up and the hole will be repaired.
Many a time, it has been found that the excess body fluids are excreted along with stool in form of mucus. However, if the condition continues and is accompanied by abdominal pain or bleeding, then it may mean that you are dealing with some underlying condition, and in such cases you need to get medical attention immediately. There may be a number of reasons for mucus in stool and the most typical being infection in the gastrointestinal tract or the intestine.
One of the most possible reasons of IBS not having a treatment is its idiopathic nature. Meaning, the condition has no specific causes. But exactly what specialists understand is that, some sort of interruption in the typical food digestion process in the body contributes largely to the development of IBS. Food may relocate the intestines quicker than regular thus, triggering diarrhea as one of the symptoms. Reversely, food might move slower, and trigger constipation and other signs. Having irregular serotonin (a chemical that affects food digestion) levels is likewise thought to be related to irritable bowel syndrome in most people.
The pancreas is a tube-shaped organ located at the rear of the stomach. It is an important organ in our body as it helps in releasing specific juices and enzymes that help in digestion of food. The pancreatic juices help in absorption of the necessary nutrients in the body. The hormone insulin is also produced by the Islet of Langerhans of the pancreas. It helps in the metabolism of carbohydrates. There are several disorders related to the pancreas, viz:
More unconventional type of therapy is Tricyclic Antidepressants or TCA's, which was an accidental discovery. This therapy was at first supposed to be utilized for schizophrenic disorders, but they found that it helped in the unipolar and bipolar anxiety disorders (Cromer, 2005).
- You're struggling with irregular or irritable bowels, there are several things you can do to help improve the situation.
- Keep a healthy and active lifestyle, and reduce stress in your life as much as possible.
- Drink lots of liquid and avoid caffeine and alcohol, as these promote the intestines.
- Make sure you're eating balanced meals and avoid processed foods and artificial sweeteners.